I know that by Jesus' stripes I was healed of all sicknesses. By faith I know I'm healed and I am resisting all diseases knowing that illness has no choice but to flee from me. Today I found a great website all about believing, claiming, and receiving healing. I know that God has done His part and I will continue to do my part by taking care of the body that the Lord has blessed me with.
I had a great week of eating mostly plant based meals. I did have some homemade gluten free pizza at a friend's house on Friday. And on Sunday the children and I ate at the new Popeyes that we had been waiting to open near us. And you know what? I'm fine with that. I enjoyed delicious food with friends and family. But the rest of the week I ate the way that I prefer to eat.
I also exercised last week after not doing so for over a month. I walked a mile to a Leslie Sansone video on YouTube. This week I am moving up to 2 miles. Slow and steady wins the race.
(Mostly) Plant Based Meals (for breakfast, lunch, or dinner)
- Salads with mashed avocado and lemon as dressing
- Black bean soup
- Guacamole
- Black bean burgers
- Egg, veggie, and bean scramble
- Microwaved sweet potato with nuts and raisins
- Crustless vegetable quiche with nutritional yeast (cheese substitute)
- Fish and veggies steamed in the microwave
- Tuna salad in a corn tortilla
- Loaded baked potatoes
- Cheese pizza
- Hot dogs
- Taco bake
- Spaghetti
- Hamburgers on homemade buns, French fries
- My version of chuck wagon chow, where I use ground beef instead of steak and put all of the ingredients in homemade gravy
I have been missing my Honey who is in CA; and, since we have been staying with friends I haven't had much desire or drive to make any bread dough by hand. I've only done it twice in almost 2 months. But I WILL make some this week for the pizza, hamburgers, and sandwiches for lunch. Praise God for a kitchen to bake in regardless of whether it's mine.